eraeleo's Journal, 18 April 2019

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Weigh In record (no journal entry) for 18 April 2019

156.5 lb Lost so far: 15.4 lb. Still to go: 26.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 April 2019:

1150 kcal

Fat: 31.38g | Prot: 56.11g | Carb: 156.19g. Breakfast: Zuegg Marmellata di Mirtilli, Uovo, Avena, Zymil Latte Scremato senza Lattosio, Solidal Coop Cioccolato Fondente Extra Cacao 70%. Lunch: Findus Gamberi Sgusciati, Riso. more...

548 kcal

Activities & Exercise: Cardio - 25 minutes, Samsung Health - 23 hours and 35 minutes. more...

steady weight

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eraeleo's Journal, 18 April 2019

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