|
Whoop
|
160.3 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 April 2019:
|
816 kcal
|
Fat: 43.98g | Prot: 34.58g | Carb: 67.42g.
Breakfast: Panifactum Lowcarb Brot Kräftig, Hartgekochtes Ei, Rügenwalder Mühle Vegetarische Pommersche Schnittlauch . Lunch: China-Gemüse, Cremefine 7%, Chicken-Free Strips, Mangos, Rote Paprika, Kokosmilch Fettreduziert, Junge Frühlingszwiebeln. Dinner: Gurke (mit Schale), Rote Paprika, Ricola-Süßkartoffel-Ecken. more...
|
|
1916 kcal
|
Activities & Exercise:
Cross Training - 12 minutes, Bike Machine (Cycling) - 6 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sanarry's weight history
|