Weigh In record (no journal entry) for 17 April 2019
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158.7 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2019:
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1346 kcal
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Fat: 24.13g | Prot: 135.35g | Carb: 156.75g.
Breakfast: банан Мини, Савушкин Творог 1%. Lunch: Савушкин Молоко 1,5%, Гречка. Dinner: Савушкин Teos Йогурт Греческий Питьевой, Савушкин Творог 1%. Snacks/Other: Красное Яблоко, Савушкин Теос Йогурт Греческий. more...
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losing 0.1 lb a week
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