Weigh In record (no journal entry) for 17 April 2019
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163.1 lb
Lost so far: 22.9 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2019:
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1141 kcal
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Fat: 64.24g | Prot: 120.68g | Carb: 20.17g.
Breakfast: Queso Crema, Huevo, Salchicha de Pavo. Lunch: Tajín Chile en Polvo, HEB Carne Molida 95/5, Media Crema, Queso Oaxaca, Pepino (Pelado), Cilantro, Cebollas. Dinner: Swan Pechuga de Pavo Natural, Atún Aleta Amarilla en Agua Light. Snacks/Other: Gelatina Light. more...
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losing 13.9 lb a week
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Giselle Avilés's weight history
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