Weigh In record (no journal entry) for 17 April 2019
|
241.6 lb
Lost so far: 51.6 lb.
Still to go: 87.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2019:
|
544 kcal
|
Fat: 48.80g | Prot: 19.68g | Carb: 10.70g.
Breakfast: Cacau em Pó, Caracol Manteiga, Copra Óleo de Côco, Cacau em Pó (Não Adocicado), Nescafé Café Solúvel Granulado Matinal. Lunch: Caracol Manteiga, Couve Refogada, Ovo. more...
|
losing 5.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cibele Reis's weight history
|