Weigh In record (no journal entry) for 24 November 2012
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242.2 lb
Lost so far: 0 lb.
Still to go: 100.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2012:
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1438 kcal
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Fat: 44.44g | Prot: 109.01g | Carb: 157.79g.
Breakfast: Total 0% Greek Yogurt, oat bran cereal, banana, delight creamer, coffee, dried cranberries. Lunch: Turkey Noodle Soup (Home Recipe). Dinner: Sweet Red Peppers, cucumber, natures pride 12 grain bread, mayo, meatloaf. more...
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losing 4.2 lb a week
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ritabill's weight history
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