Weigh In record (no journal entry) for 17 April 2019
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156.7 lb
Lost so far: 30.6 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2019:
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244 kcal
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Fat: 7.40g | Prot: 3.07g | Carb: 43.50g.
Breakfast: Gerblé Sable Citron Yuzu, Materne Pom'potes Pomme sans Sucre Ajouté. more...
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losing 4.6 lb a week
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