Weigh In record (no journal entry) for 23 November 2012
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190.4 lb
Lost so far: 4.6 lb.
Still to go: 65.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2012:
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82 kcal
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Fat: 6.77g | Prot: 2.39g | Carb: 4.28g.
Breakfast: Cashew Nuts. more...
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gaining 0.8 lb a week
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hope2Bthinr's weight history
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