Weigh In record (no journal entry) for 16 April 2019
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193.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2019:
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3126 kcal
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Fat: 96.68g | Prot: 227.25g | Carb: 341.87g.
Breakfast: Oranges, Maître Jean Pierre 2 Demi Baguettes, Lidl Bacon Fumé, Blanc d'Oeuf, Oeuf, Myprotein Oméga 3. Lunch: Freshona Haricots Verts Extra Fins, Courgette, Huile d'Olive, Myprotein Oméga 3, Lidl Filet de Poulet. Dinner: Oranges, Alesto Noix de Cajou, Carrefour Chocolat Dessert 64%, Myprotein Oméga 3, Tomates, Lidl Steak Haché Façon Bouchère 5%, Pomme de Terre. Snacks/Other: Pomme, Nutrimuscle Protimuscle 5. more...
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gaining 6.2 lb a week
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