Gabriella Calliste's Journal, 15 April 2019

176.6 lb Lost so far: 0 lb.    Still to go: 44.3 lb.    Diet followed reasonably well.

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1203 kcal

Fat: 36.75g | Prot: 62.10g | Carb: 165.44g.   Breakfast: Orange Juice , Egg Omelet or Scrambled Egg with Cheese. Lunch: Fresh Lemon Juice, Liv Up Risoto de Funghi, Pronto Light Medalhão de Filé Mignon. Dinner: Instant Tea Dry Unsweetened Powdered, Cheese Sandwich. Snacks/Other: Herbal Tea, Tangerine. more...

2456 kcal

Activities & Exercise: Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...