Weigh In record (no journal entry) for 15 April 2019
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155.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2019:
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2669 kcal
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Fat: 39.13g | Prot: 160.55g | Carb: 415.14g.
Breakfast: Aia Aequilibrium Bresaola di Tacchino, Curtiriso Gallette di Mais, Daily Bread Pane di Segale, Banana, Bulk Powders Nuts About Whey. Lunch: Petto di Pollo, Carne, Auchan Riso Basmati, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Dinner: Lattuga, Findus Filetti di Merluzzo, Olio Extra Vergine di Oliva. Snacks/Other: Curtiriso Gallette di Mais, Sugo di Pomodoro, Ultimate Nutrition Iso Sensation 93, Olio Extra Vergine di Oliva, Auchan Riso Basmati. more...
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gaining 6.2 lb a week
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