Weigh In record (no journal entry) for 15 April 2019
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242.3 lb
Lost so far: 15.7 lb.
Still to go: 65.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2019:
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655 kcal
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Fat: 30.11g | Prot: 29.06g | Carb: 73.38g.
Breakfast: Mamão, Omelete ou Ovos Mexidos com Queijo. Lunch: Molho de Queijo, Brócolis Cozido, Salada de Alface com Queijo, Tomate e/ou Cenoura. Snacks/Other: Nestlé Iogurte Grego Tradicional, Mamão, Melão. more...
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losing 36.5 lb a week
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pati.lima79's weight history
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