Weigh In record (no journal entry) for 15 April 2019
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205.9 lb
Lost so far: 25.6 lb.
Still to go: 61.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2019:
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979 kcal
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Fat: 65.11g | Prot: 89.51g | Carb: 3.41g.
Breakfast: Скумбрия Запеченная. Lunch: Скумбрия Отварная. more...
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gaining 0.9 lb a week
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