Tessa2Molly's Journal, 15 April 2019

Wow! I know I'm not suppose to look at the Scale reading :D but I just had to...seeing the Weight History just makes it so REAL...
191.8 lb Lost so far: 11.0 lb.    Still to go: 48.5 lb.    Diet followed 100%.

Diet Calendar Entry for 15 April 2019:
594 kcal Fat: 31.46g | Prot: 25.98g | Carb: 53.46g.   Breakfast: Fresh & Easy Strawberries & Cream Instant Oatmeal. Lunch: Boerewors, Gem Squash, Cooked Green Cabbage. more...
losing 2.2 lb a week

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