Weigh In record (no journal entry) for 22 November 2012
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242.9 lb
Lost so far: 0 lb.
Still to go: 100.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2012:
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336 kcal
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Fat: 17.41g | Prot: 10.50g | Carb: 34.19g.
Breakfast: grape jelly, butter, half and half, coffee, rye bread, egg. Snacks/Other: marshmallow cream, Crystallized Ginger, cream cheese, whipped cream. more...
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losing 2.1 lb a week
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ritabill's weight history
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