Weigh In record (no journal entry) for 15 April 2019
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116.0 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2019:
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1485 kcal
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Fat: 42.73g | Prot: 69.16g | Carb: 211.85g.
Breakfast: Ivoria Chocolat Noir 85%, Yoplait Câlin Extra 0%, Banane. Lunch: Yoplait Câlin Extra 0%, Ananas Entier, Saint Eloi Haricots Verts, Émincé de Filet de Poulet. Dinner: Olives Vertes, Chocolat Noir 85%, Cordon Bleu de Poulet, Pâtes (Cuites), Caprice des Dieux En Cas de Caprice, Baguette. Snacks/Other: Ivoria Chocolat Noir 85%, Amandes, Pommes. more...
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gaining 4.6 lb a week
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