Weigh In record (no journal entry) for 15 April 2019
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123.9 lb
Lost so far: 5.3 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2019:
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1791 kcal
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Fat: 65.11g | Prot: 44.06g | Carb: 260.68g.
Breakfast: 特仑苏 纯牛奶, 煮鸡蛋. Lunch: 枣糕. Snacks/Other: 老婆饼, 奶油蛋糕, 百草味 巴旦木仁, 特仑苏 酸奶. more...
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gaining 18.5 lb a week
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