~serena~'s Journal, 14 April 2019

Weigh In record (no journal entry) for 14 April 2019
138.5 lb Lost so far: 8.8 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2019:
2020 kcal Fat: 86.02g | Prot: 123.13g | Carb: 204.74g.   Breakfast: Mon Chéri Cioccolatino, Sorini Gianduiotto, Sorini Gianduiotto, Peperonata, Foodness Ginseng Coffee, Polpette al Sugo (PE), Mentos Caramelle, Realforno Pasticcini, Realforno Pasticcini, Fage Yogurt Greco Total 2%, Banana. Lunch: Parmigiana di Melanzane, Salame, Focaccia Genovese. more...
gaining 4.1 lb a week

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