Weigh In record (no journal entry) for 14 April 2019
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179.0 lb
Lost so far: 1.8 lb.
Still to go: 176.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2019:
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639 kcal
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Fat: 26.41g | Prot: 14.06g | Carb: 87.07g.
Breakfast: Манник, Бутерброд с Маслом и Колбасой, Кофе с Сахаром. more...
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gaining 1.5 lb a week
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any707's weight history
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