Weigh In record (no journal entry) for 13 April 2019
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200.6 lb
Lost so far: 4.4 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2019:
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628 kcal
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Fat: 29.23g | Prot: 26.88g | Carb: 64.56g.
Breakfast: Творожные Кексы, Чай. Lunch: Греческий Салат, Манты, Чай. Dinner: Добряна Сыр Король Артур, Konti Супер Контик со Сгущенным Молоком, Чай, Простые Пельмени. Snacks/Other: Пастила, Чай. more...
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losing 1.0 lb a week
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18Оксана's weight history
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