Weigh In record (no journal entry) for 13 April 2019
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264.3 lb
Lost so far: 23.1 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2019:
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1124 kcal
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Fat: 51.31g | Prot: 39.28g | Carb: 125.74g.
Breakfast: Marque Repère Chocolat Noir 72%, Café, Envia Beurre Demi Sel, Heudebert La Biscotte, Andros Jus de Clémentine. Lunch: Le Gaulois Filets de Poulet, Danone Danette Chocolat, Président Beurre Tendre Demi-Sel, Lesieur Mayonnaise, Laitue, Frites Faits Maison, Baguette. more...
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losing 1.5 lb a week
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