Weigh In record (no journal entry) for 13 April 2019
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197.3 lb
Lost so far: 111.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2019:
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357 kcal
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Fat: 27.03g | Prot: 24.95g | Carb: 1.71g.
Breakfast: Nescafé Café Solúvel Granulado Matinal, Ovo Frito. more...
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losing 1.1 lb a week
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denerribeiro's weight history
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