G N R's Journal, 13 April 2019

Weigh In record (no journal entry) for 13 April 2019
129.9 lb Lost so far: 0 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2019:
1140 kcal Fat: 64.88g | Prot: 69.66g | Carb: 93.94g.   Breakfast: Tahsildaroğlu Kahvaltılık Lor, Yumurta, Yumurta Beyazı, Şahin Çemeni Sıyrılmış Pastırma. Lunch: Siyah Üzüm, Yer Fıstığı, Ceviz. Dinner: Knorr Mahluta Çorbası. Snacks/Other: Bebeto Wacky Sticks, Algida Twister Ocean, Algida Frootie, Peyman Çiğ Badem. more...
gaining 0.2 lb a week

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