Weigh In record (no journal entry) for 13 April 2019
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175.5 lb
Lost so far: 13.4 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2019:
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1970 kcal
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Fat: 59.02g | Prot: 60.55g | Carb: 200.45g.
Lunch: Sprengel Edelste Pralinen, Lindt Pralinés Hochfein, Apfel, Banane, Haferflocken. Dinner: Gustavo Gusto Pizza Salami, Merlot. Snacks/Other: Dr. Kunz Spätburgunder Trocken. more...
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gaining 0.0 lb a week
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