ana.mal's Journal, 13 April 2019

:-)
172.0 lb Lost so far: 0 lb.    Still to go: 39.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2019:
1521 kcal Fat: 111.19g | Prot: 98.23g | Carb: 25.08g.   Breakfast: Jajko Sadzone, Frosta Zupa Grzybowa. Lunch: Bekon (Suchy, Pieczony, Smażony na Patelni lub z Rożna, Gotowany), Nasze Smaki Kiełbasa Śląska. Dinner: Jajko Sadzone, Bekon (Suchy, Pieczony, Smażony na Patelni lub z Rożna, Gotowany). more...
2094 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 30.9 lb a week

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