Weigh In record (no journal entry) for 16 July 2010
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201.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2010:
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1419 kcal
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Fat: 49.64g | Prot: 66.94g | Carb: 150.91g.
Breakfast: slimxpress, blueberries, nutrisystem granola. Dinner: Salsa, Green olive, Vodka. Snacks/Other: Turkey salami, Bread, cone, Vanilla Ice Cream, Sweet Cherries. more...
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losing 7.0 lb a week
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