Weigh In record (no journal entry) for 12 April 2019
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182.3 lb
Lost so far: 0 lb.
Still to go: 82.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2019:
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206 kcal
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Fat: 6.09g | Prot: 25.22g | Carb: 12.14g.
Breakfast: Пятерочка Сахар, Bombbar Протеиновое Печенье Шоколадный Брауни. Lunch: Ашан Шампиньоны, Global Village Укроп, Магнит Морковь Свежая, Петелинка Куриное Филе. more...
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losing 2.3 lb a week
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