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Schon fast 2 Kilo runter 😍
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162.5 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2019:
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515 kcal
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Fat: 24.89g | Prot: 27.26g | Carb: 44.84g.
Breakfast: Erdbeeren, SuperMüsli 30% Protein, Leinsamen, Go On Natur. Lunch: Spargelcremesuppe. more...
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losing 1.5 lb a week
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