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I am slowly losing weight, but more importantly I am toning and tightening up! More weights and circuit training than normal has definitely been a huge factor. I am also being pretty good with calories (although I'm not recording them), but I think it is serving me better that I am not eating junk food or dessert, and just focusing on balanced meals, and relatively healthy snacks instead of obsessing over numbers.
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160.0 lb
Lost so far: 1.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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losing 0.1 lb a week
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