Weigh In record (no journal entry) for 20 November 2012
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211.8 lb
Lost so far: 0 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2012:
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470 kcal
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Fat: 13.00g | Prot: 7.00g | Carb: 79.00g.
Breakfast: Coffee + Milk & Sugar, Blueberry Muffin. more...
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gaining 1.9 lb a week
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cDowney28's weight history
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