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Hermoso jueves para comer sano y ejercitarse. Mucha buena onda y positivismo.
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168.0 lb
Lost so far: 2.4 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2019:
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1120 kcal
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Fat: 25.43g | Prot: 60.79g | Carb: 161.16g.
Breakfast: Lactal Pan Lacteado, Taragüi Mate Cocido, Finlandia Queso Crema Light, BC Mermelada Frutos Rojos, La Serenísima Leche Parcialmente Descremada. Lunch: Milanesa de Pollo al Horno, Tomates. Snacks/Other: Pan, Café con Leche Descremada, Misky Turron de Mani, Misky Turron de Mani. more...
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losing 3.1 lb a week
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