Cibele Reis's Journal, 11 April 2019

feliz demais
248.2 lb Lost so far: 45.0 lb.    Still to go: 93.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2019:
753 kcal Fat: 61.89g | Prot: 42.03g | Carb: 7.40g.   Breakfast: Canela, Cacau em Pó, Nescafé Café Solúvel Granulado Matinal, Manteiga (com Sal), Copra Óleo de Côco. Lunch: Ovo Cozido. Dinner: Gallo Azeite de Oliva Extra Virgem, Banha de Porco, Alface, Merluza. Snacks/Other: Gallo Azeite de Oliva Extra Virgem. more...
losing 26.2 lb a week



     
 

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