Weigh In record (no journal entry) for 11 April 2019
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126.8 lb
Lost so far: 9.9 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2019:
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225 kcal
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Fat: 8.19g | Prot: 22.28g | Carb: 15.29g.
Breakfast: Сырники с Кукурузной Мукой. more...
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losing 2.1 lb a week
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shadow1986's weight history
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