Weigh In record (no journal entry) for 10 April 2019
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158.7 lb
Lost so far: 52.9 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2019:
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196 kcal
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Fat: 14.29g | Prot: 13.61g | Carb: 2.31g.
Breakfast: Telur Dadar atau Telur Orak-Arik. more...
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losing 0.6 lb a week
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Ira Savitri's weight history
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