Weigh In record (no journal entry) for 22 June 2010
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152.1 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2010:
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1292 kcal
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Fat: 56.05g | Prot: 66.58g | Carb: 139.18g.
Lunch: Skinny Vanilla Latte (Short), Tomatoes, Pumpkin, Rustic Flat Bread, Turkey Breast Meat. Dinner: Cooked Lentils, Artichokes (Globe or French), Feta Cheese, Salmon, Spinach, Almonds. Snacks/Other: Dairy Milk Chocolate Bar. more...
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1681 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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serrind's weight history
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