Weigh In record (no journal entry) for 10 April 2019
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115.5 lb
Lost so far: 16.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2019:
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1459 kcal
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Fat: 62.02g | Prot: 46.18g | Carb: 179.12g.
Breakfast: Ivoria Chocolat Noir 85%, Banane. Lunch: Baguette, Ivoria Chocolat Noir 85%, Caprice des Dieux En Cas de Caprice, Oeuf Dur. Dinner: Ivoria Chocolat Noir 85%, Herta Saucisse Knacki, Carrefour Purée. Snacks/Other: Pop Corn Caramel, Pommes, Amandes. more...
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losing 4.6 lb a week
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