Déborabebezinho's Journal, 09 April 2019

Weigh In record (no journal entry) for 09 April 2019
207.0 lb Lost so far: 28.9 lb.    Still to go: 41.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2019:
279 kcal Fat: 6.37g | Prot: 48.24g | Carb: 6.75g.   Lunch: Aspargos, Carne de Frango Light, Alface de Folha Verde. Dinner: Creme de Leite, Carne de Frango Light. more...
losing 0.9 lb a week

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