Weigh In record (no journal entry) for 09 April 2019
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207.0 lb
Lost so far: 28.9 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2019:
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279 kcal
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Fat: 6.37g | Prot: 48.24g | Carb: 6.75g.
Lunch: Aspargos, Carne de Frango Light, Alface de Folha Verde. Dinner: Creme de Leite, Carne de Frango Light. more...
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losing 0.9 lb a week
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Déborabebezinho's weight history
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