Weigh In record (no journal entry) for 10 April 2019
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188.9 lb
Lost so far: 9.5 lb.
Still to go: 61.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2019:
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549 kcal
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Fat: 18.40g | Prot: 22.15g | Carb: 76.80g.
Breakfast: 豐力富 全脂奶粉, 米森 有機腰果巧克力麥片, Weet-Bix 澳洲全穀片（麥香）. more...
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losing 13.9 lb a week
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咩咩是隻貓's weight history
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