咩咩是隻貓's Journal, 10 April 2019

Weigh In record (no journal entry) for 10 April 2019
188.9 lb Lost so far: 9.5 lb.    Still to go: 61.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2019:
549 kcal Fat: 18.40g | Prot: 22.15g | Carb: 76.80g.   Breakfast: 豐力富 全脂奶粉, 米森 有機腰果巧克力麥片, Weet-Bix 澳洲全穀片(麥香). more...
losing 13.9 lb a week

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