Weigh In record (no journal entry) for 09 April 2019
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239.0 lb
Lost so far: 12.3 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2019:
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1885 kcal
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Fat: 87.74g | Prot: 102.06g | Carb: 161.32g.
Breakfast: Heudebert Biscottes, Elle & Vire Beurre Tendre et Léger Demi-Sel, Jus d'orange, Café Expresso. Lunch: Sodeb'O Salade et Compagnie Manhattan, Côté Table Panier Fromage de Chèvre. Dinner: Saint Eloi Haricots Blancs à la Tomate, Saint Eloi Mini Gratin Choux Fleurs, Auchan Jambon Supérieur avec Couenne. more...
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losing 12.3 lb a week
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Aliosh95's weight history
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