Weigh In record (no journal entry) for 09 April 2019
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265.2 lb
Lost so far: 22.3 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2019:
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1673 kcal
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Fat: 74.49g | Prot: 57.03g | Carb: 193.86g.
Breakfast: Andros Jus de Clémentine, Heudebert La Biscotte, Envia Beurre Demi Sel, Café. Lunch: Frites Faits Maison, Fleury Michon Gratin d'endives au Jambon. Dinner: Auchan Comté, Beurre, Baguette, Oeuf, Tomates. Snacks/Other: Danone Danette Chocolat, Pomme Golden, Rik & Rok Banane. more...
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losing 9.3 lb a week
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