Weigh In record (no journal entry) for 09 April 2019
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138.0 lb
Lost so far: 9.3 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2019:
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1423 kcal
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Fat: 50.82g | Prot: 106.03g | Carb: 137.40g.
Breakfast: Zuegg Succo Arancia Rossa, Fage Yogurt Greco Total 2%, Banana. Lunch: Finocchio, Uovo, Albume d'uovo Cotto, Olio Extra Vergine di Oliva. Dinner: Zucchine Cotte, Finocchio, Uovo, Carne di Petto di Tacchino, Grana Padano Grana Padano. Snacks/Other: Mandorle, Mandorle, Mandorle, Lindt Cioccolato Fondente 90%. more...
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gaining 1.5 lb a week
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~serena~'s weight history
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