Weigh In record (no journal entry) for 08 April 2019
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180.8 lb
Lost so far: 17.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2019:
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752 kcal
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Fat: 19.82g | Prot: 86.02g | Carb: 66.86g.
Breakfast: Té (Infusión), Clara de Huevo, Super Pollo Filetitos de Pollo. Lunch: Té (Infusión), Pepino (con Cáscara), Acelga, Super Pollo Filetitos de Pollo. Dinner: Lechuga, Zapallo Italiano, Super Pollo Filetitos de Pollo. Snacks/Other: Brevas, Aceite de Oliva, Avena, Naranjas, Vivo Jalea. more...
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losing 0.8 lb a week
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