Weigh In record (no journal entry) for 05 April 2019
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163.4 lb
Lost so far: 0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2019:
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741 kcal
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Fat: 59.36g | Prot: 41.65g | Carb: 14.09g.
Breakfast: Halloumi Cheese, Cooked Sauerkraut, Egg (Whole), Cauliflower, Nespresso Coffee Capsule, So Good Regular Soy Milk. Lunch: Woolworths Select Tasty Cheese. Dinner: Olive Oil, Mayver's Hulled Tahini (20g), Chinese Cabbage (Bok-Choy, Pak-Choi), Mushrooms, Fried Tofu. Snacks/Other: Tasty Cheese. more...
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