Weigh In record (no journal entry) for 08 April 2019
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266.5 lb
Lost so far: 20.9 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2019:
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1600 kcal
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Fat: 82.68g | Prot: 76.12g | Carb: 137.92g.
Breakfast: Café, Envia Beurre Demi Sel, Marque Repère Chocolat Noir 72%, Heudebert La Biscotte, Andros Jus de Clémentine. Lunch: Sucre, Gervais Le Petit Suisse, Président Beurre Tendre Demi-Sel, Panzani Sauce Tomates Cuisinées, Panzani Pâtes Cuites, Lidl Aiguillettes de Poulet. Dinner: Salade Verte, Comté, Charal Carpaccio de Bœuf Basilic, Delacre Canasta Gouda. Snacks/Other: Kinder Mini Eggs. more...
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losing 1.2 lb a week
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