Weigh In record (no journal entry) for 08 April 2019
|
113.5 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2019:
|
868 kcal
|
Fat: 38.36g | Prot: 33.71g | Carb: 104.12g.
Breakfast: Pain Complet, Carte Noire Café Dosette, Bridelight Beurre 15%, Auchan Confiture de Fraises Allégée en Sucres, Mangues. Dinner: Casino Comté, Pain Complet, Vinaigrette, Artichauts (Français), tarte oignon. Snacks/Other: Starbucks Cappuccino. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
☆Shyness☆'s weight history
|