Weigh In record (no journal entry) for 08 April 2019
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142.4 lb
Lost so far: 25.6 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2019:
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880 kcal
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Fat: 44.07g | Prot: 72.45g | Carb: 55.87g.
Breakfast: Брест Литовск Сыр Сливочный 50%, Останкино Сырокопченая Колбаса Охотничья, С.Пудовъ Мука Рисовая, Брест Литовск Сыр Лёгкий 35%, Домик в деревне Молоко 3,2%, Яйцо. Snacks/Other: Банан, Простоквашино Творог 2%. more...
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gaining 0.6 lb a week
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