Weigh In record (no journal entry) for 15 July 2010
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162.6 lb
Lost so far: 2.4 lb.
Still to go: 27.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 July 2010:
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1694 kcal
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Fat: 43.95g | Prot: 95.58g | Carb: 226.74g.
Breakfast: monster java mean bean, sunbelt granola banana nut cereal. Lunch: string cheese, sweet freedom , all beef hotdog. Dinner: teriyaki chicken, jasmin rice. more...
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losing 2.8 lb a week
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sekushimitsukai's weight history
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