Weigh In record (no journal entry) for 08 April 2019
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139.6 lb
Lost so far: 7.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2019:
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310 kcal
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Fat: 11.72g | Prot: 10.42g | Carb: 40.52g.
Lunch: Crema de Calabacín, Pan Tostado. more...
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gaining 2.7 lb a week
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