Weigh In record (no journal entry) for 07 April 2019
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154.1 lb
Lost so far: 22.3 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2019:
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1057 kcal
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Fat: 65.35g | Prot: 55.30g | Carb: 64.38g.
Breakfast: Bolo de Coco Low Carb, Sadia Mussarela, Bacon (Curado, Frito, Cozido), Farinha de Amendoas, Café, Ovo. Dinner: Frango Desfiado, Farinha de Amendoas, Café. Snacks/Other: Fanta Fanta Laranja, Subway Costelinha Barbecue. more...
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losing 0.8 lb a week
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Keka Mendes's weight history
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