Weigh In record (no journal entry) for 05 April 2019
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196.0 lb
Lost so far: 41.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2019:
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368 kcal
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Fat: 21.05g | Prot: 19.74g | Carb: 25.50g.
Breakfast: Bacon (Cured, Microwaved, Cooked), Fried Egg, Coffee. Snacks/Other: Blueberries (Unsweetened, Frozen). more...
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losing 7.0 lb a week
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XO OX's weight history
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